About the Course
Learn to communicate confidently using assertive language, body posture, the sandwich feedback model, and helpful apps. This course equips you with practical techniques to express yourself clearly and respectfully, enabling you to navigate personal and professional situations with greater confidence.
What You’ll Learn
- Understand the difference between assertiveness and aggression.
- Practice assertive communication techniques for clear expression.
- Set boundaries effectively without feeling guilty.
- Strengthen your body language and tone for assertive communication.
- Apply assertiveness in real-life scenarios.
- Use the “Sandwich” feedback technique for constructive criticism.
- Leverage digital tools to build assertiveness and confidence.
Course Format
This course consists of on-demand video lessons that you can complete at your own pace. You’ll also have access to practical exercises and downloadable resources to help you apply what you learn.
Who It’s For
This course is designed for anyone who wants to:
- Improve their communication skills
- Become more confident in expressing their needs
- Set healthy boundaries in personal and professional relationships
- Reduce conflict and improve their overall well-being
Course Structure
- Price: FREE
- Duration: 60 minutes
- Format: On-demand video lessons
- Mode: Self-paced
- Certificate: Yes, with completion
- Where: Available on the Juno School mobile app (Android & iOS)
Why Take This Course
In just 60 minutes, you’ll gain practical skills and techniques to communicate assertively, build stronger relationships, and navigate challenging situations with confidence. Plus, it’s completely free! Learn at your own pace and earn a certificate upon completion.